The Ultimate Stressbuster

Remember those crazy tunes from the year 6 disco, put them on and have a dance, just dance around the kitchen or your room or wherever. For 15 minutes or so just put the stress of everything else on hold and have a good dance! It's great fun, you'll get into the music so your brain gets a rest, AND it's exercise - literally couldn't be better!

Song Recommendations:
Crazy Frog - Axel F
Boom Boom Pow - Black Eyed Peas
Single Ladies - Beyonce
I Gotta Feeling - Black Eyed Peas
Toxic - Britney Spears
Hot N Cold - Katy Perry
Party In The USA - Miley Cyrus
TiK ToK - Ke$ha
Run The World (Girls) - Beyonce

Here's a bit of inspiration for your crazy dance moves...

All the best,

Bea x

17 Days to go...

As the title suggests, I have 17 days until my first exam, resitting Statistics 1. This post is all about
how I prepare for an exam...

Past Papers: doing whole papers gives you a good representation of your final grade in that paper, by looking up the grade boundaries you can get even more clarification. Also by doing past papers you can learn how the examiner will be reading your work and what points they will be looking for, using this knowledge you can learn how to set out your work in the easiest way for them to see you have done the work for each mark.

Posters: any formulae you need to learn that are struggling with, write the formulae on a piece of paper, clearly and large, and put it in an obvious place in the house, every time you go past, read it and gradually it will sink into your brain.

Flash Cards: Again with tricky formulae, writing them onto flash cards means you can carry them with you to revise on the go, such as the bus to school or college. Key facts or grammar points also fit nicely onto flash cards, try not to make them too full though or it becomes a chore to read them through.

Write it out: This is kinda included in the points above but writing out the key phrases over and over really cements them into your brain. It's just like learning spellings in primary school, the muscle memory in your hand will know what to put as soon as you see that awful question that comes up in every paper.

Eat: Many people forget to eat properly and regularly when they are concentrating on revision. Without proper nutrition, your body is gonna have to work overtime to function. Feed your brain, a great revision snack is a chopped up carrot, or a pot of raisins. Both are full of vitamins to help you power through.

Water: Your brain is 75% water! The average person doing light exercise should be drinking about 2.5L a day. Keeping yourself hydrated makes you feel better and focus better.

But most importantly of all...
Relax: Find your way of unwinding, sudoku, jigsaw, read a book, colouring, working out, minesweeper, or going for a walk. A way away from Wifi is the best, think about why you're really scrolling through Facebook, getting away from notifications is not only good for your eyes from staring at screens but I find it also reduces my stress levels.

Take a deep breath, and smash that exam!

All the best,

Bea x

Choosing a University

There are many factors when it comes down to choosing a university, but here are my top 6 factors to look at for finding the perfect place:

1.       Distance – Does living far away from your family bother you? If you are more of a home bod, draw up a circle on a map to look at universities within that distance. The same method works for if you know that you want to go somewhere further than a certain distance from home, or not within London for example.

2.       Family Ties – Going to university in a city where you have family members can be nice. It means you have someone to reach out to in an emergency but it could also become a tie. Falling into a habit of seeing them a certain time a week with no flexibility, or being called in as baby sitter every week could get tiring. In my opinion, I was biased towards places my family don’t know so well, as to make it my place and my adventure.

3.       The Course Content – this is VITAL! You do not want to get stuck in a course that you find boring, just because you went for a university your friend is going to, or because they have good sports. Yes, university is where you’re likely to meet your lifelong friends, but you also want to learn something – preferably something you like.

4.       Facilities – if your course is very lab based, such as Biochemistry, you don’t want to go to a university where the labs are a long way off campus, or old, small or forlorn. Equally, if you were doing a subject such as English, you don’t want to go somewhere where the poetry section of the library is equal to your bedroom shelf.

5.       Hobbies – do they offer a good Orchestra, Football Team, Harry Potter Society or whatever it is that is your passion. As I said above, uni is a very social place and so you’re going to want the opportunity to meet like-minded people. Don’t choose a uni just because of this, but if it came down to two and one had the opportunity for you to express yourself, it’s a done deal.

6.       Accommodation – Do you want the opportunity to cook for yourself? Carefully look at some universities accommodation, some such as Cambridge do not have places with the facilities for their students to cook. It’s definitely worth looking into if you’re a keen cook like me. 

All the best,

Bea x

(ps. I'm loving the variety of countries I'm getting views from, so amazing to see how the internet reaches people from so far and wide!)